Cucumber – one of the best diuretics known, high in silicon and sulphur, valuable in helping conditions of low and high blood pressure.
Romaine – great quantities of iron and magnesium and has exceptional vitalizing powers for the muscular tissues, brain, and nerves.
Parsley – maintains proper function to the Kidneys, Adrenal and Thyroid glands.
Celery – contains vital organic sodium, which has been called a youth maintainer in the body. It’s loaded with minerals and contains vitamin C as well, which helps maintain elasticity of the skin.
Kale – contains vitamins A, E, K, C and calcium, which fight free radicals leading to premature aging. Also high in sulphur and iodine.
Kelp – may have great potential for helping diabetes and obesity. A study published in the journal Diabetes, Obesity and Metabolism found that a compound in the chloroplasts of seaweed called fucoxanthin may promote weight loss in obese patients when combined with pomegranate oil. Studies also suggest that seaweed may influence glycemic control and reduce blood glucose levels, benefiting people with type 2 diabetes.