Cucumber – one of the best diuretics known, high in silicon and sulphur, valuable in helping conditions of low and high blood pressure.
Carrot – rich source of Vitamins A, B, C, D, E, G and K. One of the most complete foods. Carrots do wonders for boosting the immune system by increasing the production and performance of white blood cells; building resistant to various kinds of infections. Carrots also have a cleansing action on the liver and helps it to release more bile, which will cause peristaltic action. This can help to relieve constipation and help with digestion.
Lemon – drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression. It is a great cleanser of the Liver.
Apple – contain a natural laxative. When juiced, it helps aid bowel movements. Regularly eating apples also will ensure bowel movements due to its gel-forming fiber, pectin. It improves the intestinal muscle’s ability to push waste through the gastrointestinal tract.