My Tea Greens
Matcha Green Tea
Matcha Green Tea – Is packed with antioxidants including the powerful EGCg, boosts metabolism and burns calories, detoxifies effectively and naturally, calms the mind and relaxes the body, is rich in fiber, chlorophyll and vitamins, enhances mood and aids in concentration, provides vitamin C, selenium, chromium, zinc and magnesium, prevents disease, lowers cholesterol and blood sugar.
Lemon – drinking lemon juice is helpful for people suffering with heart problems as it contains potassium. It controls high blood pressure, dizziness, nausea as provides relaxation to mind and body. It reduces mental stress and depression. It is a great cleanser of the Liver.
Agave – A natural sweetener similar to honey and derived from the plant that is used in making tequila, agave nectar can be used to sweeten both food and drink. This sweet syrup is an ideal alternative to sugar and offers health benefits — beyond being a natural sweetener — from weight loss to wound healing.
Mint – the popular herb has several benefits which include proper digestion and weight loss, relief from nausea, depression, fatigue and headache, treatment of asthma, memory loss, and skin care problems.
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