Cucumber – one of the best diuretics known, high in silicon and sulphur, valuable in helping conditions of low and high blood pressure.
Pineapple – rich in antioxidants, boost the immune system, reduces inflammation of the joints and muscles.
Parsley – maintains proper function to the Kidneys, Adrenal and Thyroid glands.
Celery – contains vital organic sodium, which has been called a youth maintainer in the body. It’s loaded with minerals and contains vitamin C as well, which helps maintain elasticity of the skin.
Apple – contain a natural laxative. When juiced, it helps aid bowel movements. Regularly eating apples also will ensure bowel movements due to its gel-forming fiber, pectin. It improves the intestinal muscle’s ability to push waste through the gastrointestinal tract.
Kale – contains vitamins A, E, K, C and calcium, which fight free radicals leading to premature aging. Also high in sulphur and iodine.
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