Raspberry – Raspberries contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. They are high in ellagic acid, a known chemopreventative, and have been shown to have anti-inflammatory properties.
Pineapple – rich in antioxidants, boost the immune system, reduces inflammation of the joints and muscles.maintains proper function to the Kidneys, Adrenal and Thyroid glands.
Orange – being high in vitamin C can help stimulate white cells to fight infection, naturally building a good immune system. They are also a very good source of dietary fiber. In addition, oranges are a good source of B vitamins including vitamin B1, pantothenic acid and folate as well as vitamin A, calcium, copper and potassium.great quantities of iron and magnesium and has exceptional vitalizing powers for the muscular tissues, brain, and nerves.
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